Sunday, November 13, 2011

Biofreeze Works to reduce muscle soreness and muscle pain

Many of our patients ask us what the benefits are for using Biofreeze, as we often use Biofreeze as part of their treatments.


The Biofreeze products: gell, roll-on and spray all have healing and soothing agents that truly contribute to reducing muscle soreness and/or muscle pain.  We offer these products for purchase in the clinic and have heard nothing but positive feedback from patients who use it as part of their home program.

For detailed information on how Biofreeze contributes to reducing muscle pain and muscle soreness, view the informational video below:


Stop by to receive a FREE SAMPLE so you can see for yourself how this amazing product can contribute to less muscle aches and pains.

Physical Therapy Solutions: 2222 Pico Blvd #102, Santa Monica CA 90405


Monday, November 7, 2011

12 Simple Ways to Fight Prediabetes

 Happy Monday,
I am always reviewing articles and newsletters that come my way, especially the ones that focus on active prevention efforts.  This article is a great one for women who may be predisposed to diabetes.  I often think of new moms, families that have just begun, or even new grandmothers, and I realize the continued importance of choosing to stay healthy and choosing to be aware of all the things you can do for yourself to live a long healthy life.  These are one of those articles- simple, informative and shares a real story of a real person who succeeded.  Enjoy!


12 Simple Ways to Fight Prediabetes from HealthyWomen.org