One-on-One Physical Therapy treatments and programs for individuals suffering from pain or discomfort. Our advanced hands-on techniques, programs, and equipment will promote a fast recovery and full return to peak performance.
One-on-One Physical Therapy treatments and programs for individuals suffering from pain or discomfort. Our advanced hands-on techniques, programs, and equipment will promote a fast recovery and full return to peak performance.
It is important for wellness providers and physical therapists to practice what they preach. I have decided to share with you a typical workout session I do on a weekly basis. This particular video clip features kettlebell training and shoulder stabilization training.
ReplyDeleteFYI: I have recently purchased a macbook pro and have been taking one to one classes at the Apple store. I recently learned how to edit and make imovies. Hope you enjoyed my very first one as much as I did creating it.
A special thanks to my fabulous trainer, Mario Hostios for helping keep me away from back pain, shoulder pain, and all other kinds of pain out there! Thanks for being great!
Yvette Flores, PT, DPT, CSCS